SUNFLOWER SEEDS UNSHELLED (سورج مکھی کے بیج)

Sunflower seeds are small, gray seeds known for their nutty flavor and crunch. They are rich in vitamin E, protein, and healthy fats.
Benefits:

• Vitamin E acts as an antioxidant, protecting skin cells and reducing inflammation.
• Protein aids in muscle repair and overall body growth.
• Healthy fats promote heart health and balance cholesterol levels.